The 6 Rhythms Jesus Practiced (That You Should Too)
Season 10 | Episode 3
JulieJulie Mullins
October 14, 2024
How did Jesus care for His soul when He was on Earth? In this episode, Deb Fileta shares the 6 rhythms He practiced (that you should too).
SHOW NOTES
So Good Moments:
- What it really means to nourish your body.
- How Jesus protected His calling and how you can too.
- The various ways we self-neglect and blame it on spiritual warfare.
- Why you should live at 85% and not 100%.
- One 5-minute practice that will help you savor life and cultivate gratitude.
- Questions to ask yourself when you need to tune in to your inner world.
Discussion Questions:
- What was your favorite part of this episode?
- What rhythm do you need to practice the most?
- What is one thing you like to savor?
- What is one thing that nourishes your body and fills your soul?
- Are you living at 85%, or are you maxed out? What needs to change?
Resources:
Deb Fileta’s Resources and Books
Shownotes Plus
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